Book Review: Eat Sleep Sit: My Year at Japan’s Most Rigorous Zen Temple

By Kaoru Nonomura – Translated by Juliet Winters Carpenter.

For anyone who has ever considered becoming a Zen monk this account is a serious wake up call to the rigours that novitiates at Eiheiji Temple in Fukui Prefecture, one of two main temples of the Sōtō school of Zen Buddhism, have to endure.

Founded by Dōgen in 1244 its claim that Dōgen was in residence at Eiheiji tends to outshine its rival Sōjiji, the other main Sōtō school of Zen with which it tends to compete, which is located in Tsurumi near Tōkyō, though in spite of the ‘rivalry’ those undergoing zuise training to complete their